The Grand At Legacy West
Fitness information for residents.
Personal TrainingRequest More Information
Personal training sessions create the foundation for your success from day one. Each session is with our certified personal trainers are by appointment and scheduled on a recurring basis depending on your fitness goals. Sessions include a full-body workout, emotional support, education, accountability, awareness, and expert individualized fitness instruction and motivation.
Wellness & Fitness EventsView Special Event Calendar
Current and upcoming wellness and fitness events for The Grand at Legacy West residents. We provide wellness and fitness events for all ages, interests and ability levels regularly. Check back often for new event listings, or subscribe to The Grand at Legacy West Newsletter above to keep informed on the next event.
Nutritional GuidanceRequest Nutritional Guidance
Our nutritionists are cross-trained to meet the nutritional needs and provide guidance for a variety of conditions, concerns, goals and life stages. Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise. Learn about the importance of healthy breakfasts, workout snacks, and meal plans.
Client Waiver & ReleaseComplete Client Waiver
Please click on the link below download, review, and complete the client waiver and release form.
Trainers & InstructorsTrainer & Instructor BIOs
Click on the link below to view the trainers and instructors bios that are available to work with you at your community.